Awaken, Focus, and Engage

spirit rock meditation center

tara brach

MINDFULNESS IN ASIA

Robin Velasco is co-founder and teacher of the Philippine Insight Meditation Community. He has been involved in corporate leadership for over 25 years and brings a unique understanding of the cultural demand and how meditation has influenced his lifestyle.

FOUNDER

jack kornfield

Imee is a certified Spirit Rock Community Dharma Leader and teaches internationally. She is a member of the International Mindfulness Teacher's Association and is currently being trained at UCLA's Mindful Awareness Research Center under the tutelage of Diana Winston.  Imee a Mindful School's curriculum facilitator.  She is a co-founder of Philippine Insight Meditation Community and a Mindful Yoga teacher.  

Imee has been practicing Mindfulness for over a decade and is privileged to be formally guided by Tara Brach, Thannisaro Bhikkhu, and Carol Cano.  

mindful yoga

IMEE CONTRERAS

WHO WE ARE

mindful schools

robin velasco

thanissaro bhikkhu

MINDFULESS FACILITATORS

carol cano

diana winston ucla

philippine insight meditation center