mindfulness asia

changing the world, one breath at a time

mindfulness asia

changing the world, one breath at a time

Get to know us

Here at Mindfulness Asia, our VISION is to see a world where mindfulness enables greater awareness, understanding, compassion, wisdom, and responsiveness.

 

And our MISSION is to reduce suffering and improve wellbeing across all generations through the practice of mindfulness.

 

We work to advance the understanding of evidence-based mindfulness through practice, embodiment, investigation, training, and advocacy. Mindfulness Asia engages in the following:

 

TRAINING. We will train and guide you to become an IMTA Certified Mindfulness Teacher.

 

TEACHING. We offer mindfulness courses and customized programs throughout the year.

 

CHARITABLE INITIATIVES. We actively work to make mindfulness accessible to all.

 

ENVIRONMENT PROTECTION. We engage in tree planting initiatives to support the environment.

 

Know more about Mindfulness Asia. 

Read about Our Values and Ethos here.