How to Start a Daily Practice
Greetings of peace and joy for this new year 2022! You might be excited to make some changes this year and, perhaps, begin a daily practice of meditation, yoga, journaling, or any other creative or spiritual practice that’s meant to inspire and enrich your life. Yet sometimes, life gets so busy that we fail to be consistent in our practice. This is perfectly alright. While discipline is definitely required, self-care and genuine enjoyment are also necessary for success. To he