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mindfulness asia
changing the world, one breath at a time
Events
The Four Foundations of Mindfulness
7-day Silent Meditation Nature Retreat
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Ended
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Community Practice
Weekly mindfulness & meditation practices for community members.
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45 min
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Befriending Yourself with Mindfulness &
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16 hr
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Mindfulness for Daily Living Workshop
Discover how Mindfulness can support you during these uncertain times.
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Discover how Mindfulness can support you during these uncertain times.