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Join date: Nov 14, 2020
Posts (69)

Jan 30, 2025 ∙ 2 min
Transform your year with mindful breathing techniques
As we enter 2025, a powerful change we can make is to incorporate mindful breathing practices into our daily routines so we can become...
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Jan 9, 2025 ∙ 2 min
Your guide to setting mindful intentions for 2025
Instead of traditional New Year’s resolutions, why not try setting meaningful intentions for 2025? Unlike resolutions, which often focus...
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Dec 28, 2024 ∙ 2 min
The art of mindful gifting
Have you ever found yourself wondering what gift to give someone who seems to have everything? Or felt uncertain about what kind of...
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Imee Contreras
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