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mindfulness asia

changing the world, one breath at a time

mindfulness asia

changing the world, one breath at a time

Our Founder

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She is a board member and co-teacher at Braided Wisdom, a BIPOC-led non-profit organization that empowers diverse communities by fostering transformational change through integrating indigenous wisdom teachings and cross-cultural mindfulness practices.

She is the mindfulness teacher at APEC Schools, training over 300 faculty and staff members who will assist her in guiding 14,000 students to integrate mindfulness into their academic and social lives.  APEC Schools is the first in the Philippines to offer a full mindfulness curriculum to the entire school body of grade 7-12 students and faculty.

She is a UCLA-Trained Mindfulness Facilitator, a Community Dharma Leader of Spirit Rock Meditation Center and visiting teacher at East Bay Meditation Center.  She is a Certified Mindfulness Teacher-Professional Level of the International Mindfulness Teacher Association.